Betsy Rose's music is a rare combination: fun, catchy and profound. The perfect way to teach children the values of kindness, presence and finding your center. Highly recommended!”
- James Baraz, Author of Awakening Joy

Musical Mindfulness Programs and Resources for All Ages

Mindfulness and Music are natural partners, combining breath, body, emotion and presence. They bring more awareness, joy and peace into one’s life, no matter what age. Research shows that music lodges deep in memory; MindfulSongs help children retain mindfulness practices, creating lifelong skills in emotional balance, and harmony with self and others.